HealthKix Youth Development

Summer Performance Camp

Week 1: 9-11th December

Athlete Name *

Date of Birth *

Gender *

Male Female

Address *

Medical Conditions

Does the athlete have any allergies, chronic illness, inhalers or medical conditions? If yes, please describe and consult GP before partaking in activity.

Parent Name *

Parent Email *

Phone Number *

Terms and Conditions *

I hereby give consent for HealthKix to contact me using the details provided above. I understand and agree to all HealthKix terms and conditions and are aware they will use this email to send official communications, promotions and newsletter.

Disclaimer:
I hereby agree to assume all risks and responsibilities surrounding my (or my child's) participation in the program under the instruction of HealthKix coaches. I understand that similar to all sporting activities, there is a risk of damage to personal property, injury or death which may result from causes beyond the control of, and without fault or negligence of HealthKix, its officers, agents, or employees, during the period of my (or my child's) participation. I understand completely the above agreement and agree to be bound thereby. By registering on our site you agree that we may send you email related to our facilities and programs. We will not provide your details to any other company.

I agree to the terms and conditions

Free Merchandise Selection

Choose shirt size and one hat only. Shirt and hat will be available on arrival. (Wrong sizes can be corrected on camp).

HealthKix Bucket Hat HealthKix Cap HealthKix Nike Performance Tee Youth Large (8-9yrs) HealthKix Nike Performance Tee Youth X-Large (9-12yrs) HealthKix Nike Performance Tee Adult Small (12-14yrs) HealthKix Nike Performance Tee Adult Medium (14+yrs) HealthKix Nike Performance Tee Adult Large

Camp Details

Dates: 3 day camp - 11-18th December.

Location: Fitstop, 351 Logan Road, Stones Corner, QLD 4120.

Recommended for athletes aged U9-U16. Spots are limited – camp capped at 24 athletes.

What to bring to camp:

Mandatory

Trainers/runners (for gym & speed work)
Water bottle (large – 1L+)
Lunch & Healthy snack (fruit bar, banana, etc.)
Towel
Any personal medication (e.g., inhaler)

Recommended

Football boots (for pitch sessions)
Change of clothes (dry top + socks)
Notebook & pen (for learning workshops)
Hat & sunscreen (outdoor sessions)
Light jacket (weather-dependent)

Here’s a look at what your child will learn across the 3 days at the HealthKix Performance Camp:

Strength & Power:
Age-appropriate gym training to build speed, reduce injury risk and improve movement quality.

Speed Training with Timing Gates:
Acceleration, max velocity, change of direction - with measurable results.

HealthKix Olympics
Team competition to push players physically and mentally through challenges that reward effort, consistency, and teamwork.

Nutrition Workshop:
How to fuel for games, snacks for energy, hydration and recovery meals.

Psychology Workshop:
Confidence, focus, resilience and staying composed under pressure.

This camp is built for young players who want to have fun and grow - physically, mentally and emotionally.

USE EARLYBIRD at checkout. Expires Friday 28th Nov.